More about deep vein thrombosis Further information, other languages and alternative formats If you’re travelling on a long-distance flight or sitting for 4 hours or more, talk to your midwife as you may need medication. Deep vein thrombosisĭeep vein thrombosis (DVT) is a blood clot in a deep vein in your leg, calf or pelvis. take whatever makes you more comfortable, such as an extra pillow or warm socksīe aware it may take you a bit longer than before to recover from jet lag.take healthy snacks with you so you can follow your own eating plan.drink plenty of water as you’re much more likely to get dehydration while flying.Some will need a letter from your GP or midwife saying you’re fit to fly when you’re 7 months pregnant. Most airlines won’t let you fly if you’re within about a month of your due date. If you have any pregnancy complications, check with your midwife or GP that there’s no medical reason to stop you flying, such as high blood pressure or a risk of deep vein thrombosis.
If you’re travelling in Europe, the European Health Insurance Card (EHIC) may allow you to use the health services in these countries.Īpply for a European Health Insurance Card Flying while pregnantĪir travel is generally safe if you’re having an uncomplicated pregnancy. allows you to cancel for any issues with your pregnancy.There are some vaccinations you shouldn’t have when you’re pregnant, especially in the first 3 months, so always check before you book anything.įind out which travel vaccinations you might need Travel insuranceīefore you travel, you’ll need special travel insurance that: You’ll need vaccinations before you travel to certain countries. Talk to your midwife if you have questions. Some medicines for treating diarrhoea may not be suitable in pregnancy. Take care to avoid coming into contact with water or food that could cause tummy upsets. You should also consider the quality of medical care in the country you plan to visit.įitfortravel has more advice for pregnant travellers Staying safe on holidayĪctivities like walking and swimming are fine while you’re pregnant, but it’s not a good idea to do any activity where you might fall. you shouldn’t travel to areas where there's malaria or the Zika virus if you can avoid it.the things you may normally love, like hot sunny weather, may not be a great idea if you’re uncomfortable or finding it hard to sleep.
You should give some thought to where you want to go as: If you’re planning a holiday, seek health advice as early as possible. Take regular breaks when driving and make sure you bring some water and snacks with you for the journey.
0 kommentar(er)
